A picture cannot see itself within its own picture frame. Often, we need that objective voice to draw our attention to things we cannot see within ourselves. Individual counseling offers the space for creative and accountable processing so that you can become "unstuck" in the areas causing you pain.
Trauma responses are as unique as the individuals who experience them. The fallout of trauma can lay the foundation for secondary mental health concerns. Healing from trauma means bringing fractured pieces together to belong to a meaningful whole.
Families and work relationships are some of the most important and prioritized relationships we have to navigate. I am honored to be invited into the sacred space of these relationships to offer an objective assessment of what patterns may exist that are keeping your family or specific relationship from experiencing its potential joy and fulfillment.
One of the first writers about the twelve steps called drugs and alcohol the "rapacious creditor". Addiction leaves a wake of destruction within and around the individual. Kindly Spirit understands the debilitating shame, denial, and fear that accompanies addiction. Reach out to learn more about how you can reclaim choices where you feel like you don't have them right now.
Telehealth has made counseling so much more accessible today. Various reasons and circumstances make telehealth a good option. You'll discuss with your therapist if telehealth is right for you.
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